From the Journal

How Taunting Are Those Bloody Days!
Have you been trying to avoid those painful bloody days? Are your periods troubling you way beyond control and disturbing the smooth functioning of your daily activities? Here is the right technique you can use naturally with the power of...
Healing Pain With Ayurveda
Pain is just as painful as you allow it to be! Worry not! We have got your back! Do you remember the time when you had to stop trekking further because your joints yelled to stop, or that time when...