Hemp as a Source of Omega 3 Fatty Acids: Promoting Heart Health

Do you think you're doing enough for your Heart?
Have you wondered about the condition of your heart health?
Here is the goodness of Hemp and Ayurveda to help you with your concerns!!

promoting heart health

The core, our heart, is one of the body's most important organs in the body.  Just take a look at the bone and muscles that form a virtual fortress around it in the chest cavity. Protecting the heart from any possible external injury. It should come as no surprise that our hearts are so physically protective, given that we are unable to survive without them. Physical defence, though, isn't always sufficient to maintain the health of our hearts. In actuality, cardiovascular disease is today the number one killer of both men and women.

While the body is doing so much to protect the heart from any discomfort, what are you doing to it?

The busy schedule of having to run between home and office, relentless rants from your superiors, tremendous official pressure, and financial crisis are just a few of them. The extent of damage you and I are doing to this protected heart Is beyond measure.

Importance of Heart According to Ayurveda

According to Ayurveda, the heart or Hrudaya is one among the Trimarma or one of the three most important vital sites of the body. The Hrudaya is also understood as the reservoir of RasaVahaSrotus and ManoVahaSrotus, respectively meaning channels that carry lymph and mental faculties. It is also where the Para variety of Ojas (coefficient for immunity) is said to lodge.

Thus, the heart is one extremely important organ that needs inside-out protection around the clock. Authentically be employed to sustain and maintain the heart.

But, How can we protect the heart with something that is accessible to all?
Is there a simple Ayurvedic route to better heart health using the goodness of nature?
The answer Is Yes, there is and it's called Hemp!!

Hemp and Heart Health

Recent studies done on the efficacy of hemp seed to protect cardiovascular health support the hypothesis that hemp seed has the potential to beneficially influence heart disease. Hempseed possesses excellent nutritional value. It is very rich in essential fatty acids (EFAs) and other polyunsaturated fatty acids (PUFAs), including Omega 3 and Omega 6 fatty acids, which are excellent in maintaining heart health.

They have about a 3:1 ratio of omega-6 to omega-3, which is considered in the optimal range of fatty acids that are needed for the body. Hemp seed oil is extracted from the seeds of the hemp plant. The extraction occurs through cold-pressing, similar to the way that olives are cold-pressed to make olive oil. The same oil is also a source of Omega 3 acids that have proven to establish better cardiovascular vascular health.

Through The Eyes of Ayurveda

The seeds of hemp are potent with several nutritive potentials. It is heavy with a sweet flavour and with the same sweet metabolic end effect, it has an upper hand in alleviating the aggravated Vata entity. Its grinding action soothes nerves and has a slightly calming effect on the cardiovascular system.

Another astonishing quality regarding its content is Its strong piercing power, which aids in cutting through fat layers and improving metabolism. This same quality is essential to remove the accumulation of Kapha as fat on the inside of arteries, a condition called atherosclerosis that is the most common cause of hypertensive complications.

The Heart Health Benefits of Hemp Seed Oil

hemp seed oil

Hemp seed oil is an essential cornerstone of our nutrition range, and it's no wonder why! Packed with a perfect balance of omega-3 and omega-6 fatty acids, hemp seed oil plays a vital role in supporting heart health. These essential fatty acids are renowned for their ability to reduce bad cholesterol levels (LDL) while increasing good cholesterol (HDL), promoting optimal cardiovascular function. By incorporating hemp seed oil into your daily routine, you can take a proactive step towards safeguarding your heart's well-being.

Hemp Hearts: Nature's Nutritional Powerhouse

Discover the nutritional powerhouse that lies within hemp hearts! These tiny, nutty-flavoured seeds are a rich source of plant-based protein, fibre, and an array of essential vitamins and minerals. One of the primary benefits of hemp hearts is their role in reducing blood pressure. The presence of arginine, an amino acid, in hemp hearts is associated with blood vessel relaxation, contributing to improved circulation and blood flow. Additionally, the abundance of fibre aids in maintaining healthy cholesterol levels, further benefiting heart health. Embrace the goodness of hemp hearts and feel your heart thrive with every delectable serving.

Harnessing the Potency of Hemp Seed Powder

Our hemp seed powder is a versatile addition to our nutrition range, offering a bounty of heart-healthy benefits. Bursting with antioxidants, vitamins, and minerals, hemp seed powder helps combat oxidative stress, a contributing factor to heart disease. By neutralizing harmful free radicals, the antioxidants in hemp seed powder fortify your heart against potential damage, ensuring it stays strong and resilient. Incorporate this potent powder into your favourite smoothies or recipes to elevate both flavour and nutrition and let your heart rejoice in the goodness of hemp.

Ananta Hemp Works

At Ananta Hemp Works, we believe that true heart health encompasses more than just physical well-being. It is about finding harmony within oneself and with nature. Our hemp-based nutrition range not only nourishes your heart but also nourishes your soul with its connection to the earth's bounty. By choosing our products, you are not just investing in heart health; you are investing in the power of mindful living.

The heart is strongly supported by the wide variety of therapeutic approaches since it is such a crucial organ both physically and mentally.
Imbibing the right Diet, and lifestyle and incorporating the right nutrients with hemp is a great way to support your inner well-being!

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