Benefits of Hemp Seed Oil for Skin
Locks in hydration: Hemp seed oil is high in omega acids 3, 6, and 9, all of which help repair the skin barrier and form a seal over the skin to keep moisture trapped inside.
Attracts moisture: It is also a humectant, so it draws moisture to the skin.
Anti-inflammatory: Those same omega acids in hemp seed oil also help lower inflammation in the skin.
Soothes skin: "Hemp seed oil is rich in fatty acids, which help hydrate and soothe inflamed skin.
Anti-acneic: it may even modulate skin oil production, which is huge for people with acneic or overly oily skin.
Side Effects of Hemp Seed Oil
Topical hemp seed oil has no known side effects.
How to Use It
Naturally, hemp seed oil is being integrated into plenty of beauty products as a hydrator and anti-inflammatory. In particular, we love to use it with retinoids or after acids because it's so effective at staving off inflammation. It works wonders for redness and acne, too.1 It's pretty easy to know how much to apply—just use as much as you would any other oil. However, we would be remiss if we told you hemp seed oil's effects ended at skin care.