Healing Hemp Smoothie Bowl Recipe

Courtesy by Trinity Bourne

Superfood smoothies are my favourite way to start the day! I always feel so honoured that I can gift my body with the benefits of these little treasures. They give me a sustained boost of energy and flood my system with a wonderful vibrancy to keep me energised all morning long.

Ingredients used in Healing Hemp Smoothie Bowl Recipe

• 1 large banana
• 100g (1 cup) frozen mango
• 1 heaped teaspoon ginger (finely grated)
• 1 heaped tablespoon hemp protein powder
• 1 heaped teaspoon gelatinized maca powder
• Up to 200ml rice milk (or other plant-based milk)
• 1 heaped teaspoon tahini
• Sprinkle of hulled hemp seeds (optional)

Instructions

Add all ingredients to a jug blender and blend until creamy and smooth.

Use less liquid if you want it to be super thick.

Pour in a glass and drink as a smoothie or pour into a bowl, dress with granola, chopped fruit and a sprinkle of hulled hemp seeds and enjoy with a spoon.