From the Journal

Protein Nutrition For Muscle Development
Have you ever pondered about the role of protein for optimal muscle bulk or even for its development? Why do you think protein is crucial for muscular enhancement? So does that mean vegetarians can't build their muscles? Of Course, you...
VEGANISM- Fad no more
India is the second largest country, with nearly 30% of the population already vegetarian-friendly, the susceptibility to veganism can not be discounted for a mere health fad or a western influence that might soon wither. Veganism is a philosophy and...